It has been ten months now since I became a Veg. But even before that, but it wasn't that bad, I was tired. Actually, I think I am now tired for other reasons.
B-12 is a vitamin that comes from animal products and being Vegan...Well, there are no animal products in this diet.
Furthermore, my tiredness has been getting worse and I could have the best night's rest and wake up feeling groggy and absolutely sticky. I don't think I know what a good night's rest is and how it feels in the morning...
On Saturday night, my parents were talking to me and they were finally tired (no pun intended) of hearing me say how exhausted I was. My dad doesn't think (and I can agree but I enjoy my diet and want to keep it) all of the aspects of being a vegan are healthy and/or necessary and my mom feels I should have fish a few times a week.
Being the stubborn thing I am, I said nothing and left.
I was searching the web yesterday to see why I was so tired.
Quote me, "Tired and Vegan" on the search engine.
NOTHING COMES UP
That was so annoying!
But I did find some things, but otherwise is nobody else tired when they are Vegan?
It seems more people would talk about B-12 deficiency and how you need to get it, but they don't!
Anyway, when I mentioned it this morning to my mom about a supplement for this, we got it two hours ago.
I took it and am awaiting the effects for it.
I almost fell asleep during class and, by the way, I am sick again.... With a sore throat the burns every time I swallow.
Anyway, I will tell you about the effects when it happens.