No, the update is not entirely about ice cream! (Who can talk about ice cream for a whole conversation???)
The update is that I am feeling much better and am sleeping a lot better these past few days.
Well, I don't think that it has to do with the B12, but I feel it might be because I have been eating a lot more and the past few days have looked a little like:
Pumpernickel bagel with Cashew Cream Cheese (Need to post recipe)
Leftovers (Cornbread Casserole, Veggie Taco, Smoothie-Ice-Cream-Thing) (will post too)
Banana with Almond Butter
Anyway, I have been eating multiple small meals as well.
There was definitely more on that list, but I don't remember.
The only thing I'd tweak is less nuts...I have such bad control, especially when it comes to RAW cashews... yum...
Now as for the ice cream picture, I have been craving it.
Also, I did make a whole conversation about ice cream on the way home from the barn yesterday. It went from talking about the horses to the lesson to sugar cubes to ice cream.
I don't know how it got there, it just did.